What you need
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Water Bottle
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A Pair of 5-10 lbs Dumbbells
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Yoga Mat
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Good Attitude
objectives
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Learn to love the skin you’re in today
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Find the tools to create your own unique personal healthy lifestyle
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Build relationships with women in your community
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A challenging, fresh and motivating workout everyday
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Uplifting and inspiring emails to help you stay the course
beliefs
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All-inclusive community where all fitness levels are welcome (novice to expert)
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Creating healthy, sustainable habits for all types of lifestyles
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Building a strong network of women to push themselves