What you need

  • Water Bottle 

  • A Pair of 5-10 lbs Dumbbells 

  • Yoga Mat 

  • Good Attitude


  • Learn to love the skin you’re in today

  • Find the tools to create your own unique personal healthy lifestyle

  • Build relationships with women in your community 

  • A challenging, fresh and motivating workout everyday

  • Uplifting and inspiring emails to help you stay the course


  • All-inclusive community where all fitness levels are welcome (novice to expert)

  • Creating healthy, sustainable habits for all types of lifestyles

  • Building a strong network of women to push themselves